Health Benefits and uses of Osmanthus are:
Benefits the skin and eyes
Osmanthus tea is good for enhancing eyesight. Regular consumption of the tea helps to moisturize the skin. Osmanthus tea also enhances skin tone and color. Some skincare products for topical application contain Osmanthus essential oil.Detoxifying effect
Osmanthus flower tea helps your body get rid of toxins present in the kidneys and liver, and makes you feel fresh and energized. In Chinese medicine, it is used as a strong cleansing agent. It is helpful in treating issues related to the kidneys, liver, and the endocrine system.
May ease menstrual pain
Osmanthus tea may help reduce menstrual pain. It is beneficial to treat stomach aches and diarrhea. It also improves digestion, treats intestinal diseases, and reduces bloating and gas.
Prevents bad breath
Osmanthus tea prevents bad breath. You can use it as a mouthwash in the morning.Suppresses appetite
According to a study published in the journal Scientific Reports, inhaling the aroma of osmanthus tea may curb your appetite. The fragrance of Osmanthus decreases the activity of appetite-stimulating brain chemicals. It also increases the activity of appetite-suppressing brain chemicals. Therefore, it may help curb binge eating and aid weight loss.
Provides vital nutrients
Osmanthus tea contains cobalt, selenium, manganese, and molybdenum. It contains trans-alpha-carotene, trans-beta-carotene, and neo-beta-carotene B. The tea relieves fatigue and prevents drowsiness.
Traditional Chinese medicine, recommends osmanthus tea for pregnant women. However, it is always better to consult your doctor first if you want to drink it during pregnancy.
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Source : foods4betterhealth.com/osmanthus-tea-33165